This past weekend I raced BLST 70.3 and it was frustrating. Frustrating in the fact that nothing in particular went right, but nothing went wrong either. I have spent the last few days pretty much stunned with the way things turned out.
It was tough.
Physically, I was fine. I am nearly 20 pounds lighter, I have put on some serious leg muscle, and I am in the best endurance shape I have been in in years. I fully expected that this race would be my breakthrough race, but it wasn't. And that is a tough pill to swallow. The hardest thing about long distance triathlon is that if the race isn't going as planned, it is a long time to dwell on it. The key to salvaging your race is how you adjust mentally.
I realized things were off during the swim. It was not that I felt bad, it was that I didn't have that normal spark. It felt flat. I came out of the water at 26 min, which is slow for me on this course. I told myself that it was fine - the race does not completely rely on the swim. I changed my focus to the bike where I thought I could make up some ground. Climbing the hills out of the park felt ok, but again, flat. I kept churning my legs just trying to get up to speed, but going no where. It is so hard realizing that it wasn't happening today, but I had to keep going. I had to make this the best race I could. About 2 hours in, I knew I was not going to make my sub 3 hour goal. I had a moment of thinking why I did this to myself? Why do I work so hard, just to fail? Most of you know that I read a lot of inspirational writing because it helps me get through the days and deal with my disease. At that moment I thought of one I had read recently, which said:
"Don't cry to give up, cry to keep going. Don't cry to quit, you're already in pain, you already hurt, get a reward from it."
Get a reward from it. That was my mantra the rest of the race. Get a reward from it. Peddle forward, attack the hill, give my best for the last 15 miles. Get a reward from it. Down the hill to transition. Rack my back. Put on running shoes. Keep running. Get a reward from it. Pass that guy. Six miles to go. Get a reward from it.
With one mile left, I was cutting it close to getting under sub 6 hours. Oddly, after thinking I was hydrated (I hadn't shown any signs of dehydrated and I was peeing - I know gross) I started to stumble. What the hell? Keep going. Get a reward from it. Almost there. You can cry. Get a reward from it. I finished under six hours with 10 seconds to spare. I got a reward from it. Immediately crossing the line I found myself in the med tent (again) with an IV stuck in my arm. What happened? What went wrong? I don't get it. After getting out of the med tent when I could stand again, I saw my mom and cried. I was heartbroken.
In the days that followed, I talked to my coach about things. In discussing all the possibilities of factors that went wrong, we got on the subject of my meds. I am on wellbutrin and one of her other athletes had been on it before. When she raced in the heat, she would end up in the med tent, DNFing, and have odd hydration/salt/hyponatremia problems. Her doctor ended up saying it may be from the wellbutrin because when she went off it, she didn't have the issues. Apparently wellbutrin acts on the hypothalamus to
regulate the seratonin dopamine re-uptake and in doing so affect
thermoregulation and causes increased sweating. So basically, even though I felt like I was hydrated, I wasn't. Rough. Sometimes I get really frustrated with meds. Zoloft made me gain weight and retain it. Wellbutrin is allowing me to lose weight, but it affects my metabolic pathways. There seems to be no happy medium.
Although I didn't have the race I wanted, I did get to race in my super sweet bipolar race kit and my mom wore our team Lani shirts. We got a lot of great feedback about our cause. My mom mentioned people really liked our idea. In fact, even the HEAD race official and a paralympian thought is was wonderful. I feel like triathlon is a great place to grow my cause and reach out to people. The only thing I wish I added to my kit was my website (this blog - laniseaman.com). With all the great feedback I have been getting about my blog and my ability to spread the word about mental illness, I reallly hope to one day turn this into a non profit and raise money for treatment and support for those suffering. Now I am just trying to think of a name (it is Team Lani right now) and a slogan. So far I like "I'm bipolar, not crazy." I am open to other suggestions too, so if you have any ideas or would like to help get this off the ground and spread the word let me know!